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	<title>Sally and Peter's Adventures &#187; Vipassana</title>
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	<link>http://www.sallyandpeter.net</link>
	<description>A blog about what we're up to...</description>
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		<title>Breatheing easy</title>
		<link>http://www.sallyandpeter.net/holiday/sally/breatheing-easy/</link>
		<comments>http://www.sallyandpeter.net/holiday/sally/breatheing-easy/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 10:05:30 +0000</pubDate>
		<dc:creator>sally</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Vipassana]]></category>

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		<description><![CDATA[So we are finally back in the land of internet, communication and food!! The 10 day meditation course was quite an experience&#8230; it surprisingly included a lot of time meditating, some time eating and no time talking. I&#8217;m pleased to say that I managed to survive it and that despite my concerns that I may not be able to [...]]]></description>
			<content:encoded><![CDATA[<p>So we are finally back in the land of internet, communication and food!! The 10 day meditation course was quite an experience&#8230; it surprisingly included a lot of time meditating, some time eating and no time talking. I&#8217;m pleased to say that I managed to survive it and that despite my concerns that I may not be able to be silent, I only got bored of myself on day 7! Really glad I did it and am certainly feeling more relaxed. Peter managed to fix his back and didn&#8217;t even injure anything else during the sittings!!</p>
<p>Last 2 wks of holiday, so off to Laos. Taking the &#8216;air-con bus&#8217; up to Nong Khai (in Thailand at the Laos border) and crossing into Laos tomorrow over the Friendship bridge. Will post pics soon!</p>
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		<title>What meditation does for Sally</title>
		<link>http://www.sallyandpeter.net/pics-movies/peter/what-meditation-does-with-sally/</link>
		<comments>http://www.sallyandpeter.net/pics-movies/peter/what-meditation-does-with-sally/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 08:26:21 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Pics & Movies]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Vipassana]]></category>

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		<description><![CDATA[Uhm&#8230; well just watch the movie
]]></description>
			<content:encoded><![CDATA[<p>Uhm&#8230; well just watch the movie</p>
<a href="http://www.sallyandpeter.net/pics-movies/peter/what-meditation-does-with-sally/"><p><em>Click here to view the embedded video.</em></p></a>
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		<title>Pain is just weakness leaving your body</title>
		<link>http://www.sallyandpeter.net/holiday/peter/pain-is-just-weakness-leaving-your-body/</link>
		<comments>http://www.sallyandpeter.net/holiday/peter/pain-is-just-weakness-leaving-your-body/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 08:02:37 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Vipassana]]></category>

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		<description><![CDATA[It&#8217;s very hard to describe what is means to be in solitaire confimement for 10 days, not speaking to a single soul except your alter ego and meditate 10 hours a day. The experience is intense but since nobody has the same experience here is my take, in pics
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s very hard to describe what is means to be in solitaire confimement for 10 days, not speaking to a single soul except your alter ego and meditate 10 hours a day. The experience is intense but since nobody has the same experience here is my take, in pics</p>

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		<title>Offline for 2 weeks &#8230;.</title>
		<link>http://www.sallyandpeter.net/thailand/peter/offline-for-2-weeks/</link>
		<comments>http://www.sallyandpeter.net/thailand/peter/offline-for-2-weeks/#comments</comments>
		<pubDate>Wed, 01 Aug 2007 06:04:08 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Vipassana]]></category>

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		<description><![CDATA[The next two weeks we&#8217;lll disappear from the face of the Internet planet because we&#8217;ll be in a meditation center. Imagine Sally and Peter silent for 2 weeks (no talking at all!) and Sally eating only 2 times a day! Wow! Enjoy the old stories and we&#8217;ll post as soon as we&#8217;re online in Vientiane, Laos!
]]></description>
			<content:encoded><![CDATA[<p>The next two weeks we&#8217;lll disappear from the face of the Internet planet because we&#8217;ll be in a meditation center. Imagine Sally and Peter silent for 2 weeks (no talking at all!) and Sally eating only 2 times a day! Wow! Enjoy the old stories and we&#8217;ll post as soon as we&#8217;re online in Vientiane, Laos!</p>
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